YOUR FIRST RIDE
HANDPICK A RIDE
Take a spot that makes you feel your best. Are you a centre hunter or a corner hugger, front row fellow or a back row hero. The only perfect ride is the one you choose.
Throw on a shirt or tank top to stay cool. Three-quarter-length tights are a great choice—shorts or sweats not such a good one. Since your ride needs special clipable shoes, we take care of it for you. Speak to us if you want to purchase one, and we can advise you on it.
The small differences and preferences are what make you, you; the same applies to your LYFEcycle ride. Sit back and enter your info on our website and we will set it up for you before your class.
ENJOY THE RIDE
Walking into your very first class can be daunting, but remember your best workout is when you are having fun. You are your only competition
SAFETY COMES FIRST
Put LYFE before your cycle— Our bodies are made up of 73% water. So make sure to keep sufficient water inside you. To spend energy you got to have energy, we recommend having a light snack 30 mins before your workout. If you have a related medical history, please consult your doctor before your first ride